Guilford College

2016-17

• ran in all of the Quakers' five meets during the oudoor season
• Guilford’s lone steeplechase competitor, he placed sixth in the Southside Power & Fitness Invitational with a mark of 12:25.06
• had a season-best 800 time of 2:18.95 at the Old Dominion Athletic Conference (ODAC) Championships, which placed 21st in the meet and fifth on the team
• competed in five events this winter
• ranked fifth on the team for season-best mile time (5:12.76) earned at UCS Invitational
• ran a 10:36.25 3,000 at Vince Brown Invitational and was ranked fifth on the team
• had season-best in the 5,000 (18:43.58) at the Finn Pincus Invitational, good for third on the team

2015-16

• ran a season best in the 5000-meter run (17:07.85) at the Indoor ODAC Championships
• had his a personal-best time in the indoor 3000 (10:05.97) at the JDL Kickoff Invitational 

2014-15

• participated in six indoor and five outdoor meets as a Quaker
• ran a season best in the mile (5:23.07) at the Winston-Salem State Open
• had his season best in the 3000m (10:58.61) at the Jopson Invitational 
• clocked a personal best in the 1500m (4:59.38) at the Aggie Invitational 

2013-14

• Indoor
  • competed in three meets as a middle-distance runner
  • had the team’s second-best 800-meter time (2:26.03)
  • finished ninth at the Pre-Conference Meet at Appalachian State in the mile run (5:53.65)
  • had the second-best 1000 in school history (3:12.69)
• Outdoor
  • participated in four outdoor meets as a distance runner
  • ran a personal-best time of 2:24.98 in the 800-meter run at the ODAC Championships

Personal

• graduated with honors 
• six-time member of Guilford's Student-Athlete Honor Roll
• four-time dean's list student
• three-time member of the Academic All-ODAC Team
• runs cross country for Guilford
• son of John and JoAnn Simones